✨Heal & Glow✨
The 6-week step-by-step online program to overcome anxiety & step into your best & happiest self
Join the waitlist and get the Heal & Glow
FREE training!
You want to wake up feeling calm, confident, and energised - ready to take on the day without anxiety weighing you down...
And you KNOW deep down that healing is possible & you know you should be prioritising yourself daily if you want to feel your best, live with confidence, and finally break free from anxiety…
But right now, your daily monologue sounds something like this:
“I don’t even know where to start.”
“I’ve tried meditating, journaling, and eating ‘healthy’—why do I still feel this way?”
“Why do I have so much anxiety over the simplest things?”
“I just want to feel like myself again!!”
“I don’t have the energy or motivation to stay consistent.”
“I wish someone could just give me a step-by-step plan to actually feel better.”
If so... YOU ARE NOT ALONE. (because that's how I felt for years and built this program)
Because here’s the thing…
You could read all the self-help books, scroll through endless wellness content, and try every “miracle morning routine” on Instagram or Tiktok, but without a proven, step-by-step method, breaking free from anxiety feels impossible.
At the end of the day—no matter how much you WANT to heal—it’s your daily habits, routines, and mindset that make the difference.
And that’s exactly what I’ll guide you through in Heal & Glow.
You had a done-for-you healing strategy, with bonuses from other experts, that mapped out exactly what steps to take - with no overwhelm.
So.... Imagine if, instead of feeling stuck in anxiety, self-doubt, and exhaustion…
✨ You had a clear roadmap for overcoming anxiety and creating a life that actually feels good.
✨ You knew exactly what daily habits would help you feel calm, grounded, and in control.
✨ You felt confident in your body, mind, and decisions—without second-guessing yourself.
✨ You stopped waking up feeling drained and anxious, and instead, felt energized and excited for the day ahead.
✨ You could finally say: “I feel like ME again.”
*drumroll*
Allow me to introduce to you......
✨ Heal & Glow ✨
6-week holistic online program to teach you how to transform your life with strong habits, manifestation, nutrition & more!
Who is this for?
This course is for sensitive, ambitious women who are ready to take control of their life, break free from feeling stuck, and start feeling their best—inside and out.
For women who know they’re meant for MORE and are READY to make it happen.
Beta Version is closing on 23rd March! Be the first one to test for HALF PRICE!
The Heal & Glow Beta Program is your chance to experience holistic healing—mind, body, energy, manifestation, nutrition, and daily habits—before anyone else!
What is BETA? You might find a few bugs or glitches, you’ll still receive the full program once it's finished—plus lifetime updates as we continue to improve!
This program might be for you, if you're struggling with:
Anxiety & overthinking.
Feeling stuck & lost.
Doubting every tiny decision.
Struggling to stick to routines.
Comparing yourself to others, feeling not good enough.
(Past) toxic relationships affecting your confidence.
Feeling drained and stressed.
This could be your transformation:
Feeling calm, confident, and free from anxiety.
Living your purpose, doing what you love.
Confidently chasing your dreams without fear.
Sticking to a routine that grounds you and boosts energy.
Building self-worth and handling whatever life throws at you.
What you'll get:
🤍 6-week self-paced online program (beta access + lifetime updates!)
🤍 Daily habits to rewire your mindset & energy
🤍 Discover your purpose & start creating a life you love
🤍 Guided meditations
Beta Member Perks:
💫 HALF-PRICE access
💫 Life time access with ALL future updates!
What our students are saying!!!
What you'll learn inside:
This is for (sensitive) women who feel lost, overwhelmed, and stuck in a cycle of trying everything but never sticking to anything. If you’ve been drowning in advice from the internet, hopping from one routine to another, and burning yourself out trying to "fix" everything at once—this is for you. Heal & Glow gives you a simple, step-by-step holistic plan to finally feel calm, in control and happy.
This isn’t another exhausting list of things you “should” be doing. Heal & Glow is a clear, structured program that helps you make small, lasting changes—so you actually stick with them. Instead of just managing anxiety symptoms, we go deeper to uncover the root causes, break old patterns, and create a life that truly excites you. It’s a powerful blend of healthy habits, mindset shifts, deep inner work, energy healing, and manifestation—designed to help you feel confident, empowered, and in control. 💫
💛 Weekly short video lessons & exercises (designed to fit into your life, not take over it)
💛 A simple, step-by-step plan to create lasting change without burnout
💛 Exclusive tools to help you feel calm, confident & in control
💛 Lifetime access with ALL future updates!
💛 Crazy affordable price!!
Since this is the beta version, you’ll get early access at a special discounted rate in exchange for your feedback! The course is still in progress, so I’ll be dropping new lessons each week—meaning you’ll get everything in real-time and won’t miss a thing!
You only need 1-2 hours per week—no strict routines, no pressure. The best part? You can do it from anywhere, anytime. Whether you’re at home, traveling, or working a busy schedule, Heal & Glow is designed to fit into your life.
If you’ve tried everything and still feel stuck, chances are you’ve been overwhelmed by doing too much at once or following advice that didn’t truly fit you. Heal & Glow takes away the guesswork and gives you a clear path to building small, powerful habits that actually stick—habits that you love and that make you feel confident and excited about life every single day, not just when you hit a goal. No more burnout—just real, lasting transformation. 💫
Spots are super limited since this is a beta! If you’re still able to purchase, that means I have a few spots left! ✨ Go to the beta version window above and click BUY to grab your spot before it’s gone!
If you have any questions, message me on Instagram or email me at hello@katerinanovakova.net
Join the waitlist to receive a free training from me before we launch!
Download my free ebook!
Step-by-Step Guide
to Overcome Anxiety